1 . total bones in the body - 206
2 . in each leg or hand - 30
3 . bones mainly made up of - calcium ,phospherous
4 . bone marrow produces red blood cells
5 . muscles - helps the bones to move
6 . more than 600 muscles are there in our body
7 . excessive flourine in the water leads to - flourosis
8 . flourosis patients more in the districts - nalgonda ,prakasam ,vijag
9 . milk ,leafy vegetables ,kaya kooralu ,fruits ,eggs ,shark fish oil ,cad liver fish oil ,morning and evening sun rays - good for bone health
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